Women health Foods to help liver detoxification

Women health Foods to help liver detoxification:

Carrot
Is the effective discharge of mercury food. Contains a large number of pectin can be combined with mercury, effectively reduce the blood concentration of mercury ions, accelerate the discharge. Daily ingestion of carrots, but also can stimulate the gastrointestinal blood circulation, improve the digestive system, leading to disease resistance, aging free radicals.
Garlic
The special ingredients in garlic can reduce the concentration of lead in the body.
Grapes
Can help the liver, intestine, stomach gets rid of waste, but also increase the hematopoietic function.
Figs
Containing organic acids and a variety of enzymes, can nourish the liver detoxification, heat intestines to help digestion. Healthy Eating Network foodwang.com
Help kidney detoxification food:
Yam
Although yam can nourish many organs, but eventually to kidney and regular eating yams can enhance the detoxification function of the kidney. Candied yam is a good method of eating, with caramel "cooked" over the yam, kidney and anti-drug efficacy will be enhanced accordingly.
Cucumber
Cucumber cucumber contained acid, can promote the body's metabolism and excretion of toxins. Cucumber's diuretic effect can clean the urethra, the urinary system helps renal excretion of toxins. Contains cucurbitacin, cucumber acid also helps lung, stomach, liver detoxification.
Cherry
Cherry is a valuable natural food and medicine to help kidney detoxification. At the same time, it also has a mild laxative effect.