As is known to all, Vitamin C can resist a cold virus, eat more rich in Vitamin C vegetables and fruits, also can have the function of the prevention and control of a cold. Vitamin C often in high temperature was damaged in cooking, but they in the vinegar is stable. Second, some vegetables in ascorbic acid enzyme, they a contact air, will the destruction of Vitamin C role. But in the vinegar, ascorbic acid enzyme but meizitang will be degenerative, lost the ability of destruction Vitamin C, so, cooking or to make the cold food, to put some vinegar can prevent Vitamin C destruction.
Cooking put vinegar can not only increase the person's appetite, still can prevent vegetables contain Vitamin C was too much damage. The health ministry senior nutritionists he said, a cold when eat some vinegar inline skate dishes, help to improve the human body the content of Vitamin C, and Vitamin C meizitang can enhance human immunity, so as to achieve the function of the auxiliary for a cold.
Traditional Chinese medicine thinks, smoked vinegar can inhibit or kill bacteria in the air. So, food can put vinegar restrain bacterial breeding, but also to kill bacteria have help? he thinks, cooking a vinegar smell when fumigation lighter, and immediately namely scattered, cannot have fumigation sterilization effect, but, with the protection of the vegetables but vinegar Vitamin C from damage effect.
As is known to all, Vitamin C can resist a cold virus, eat more rich in Vitamin C vegetables and fruits, also can have the function of the prevention and control of a cold. Vitamin C often in high temperature was damaged in cooking, but they in the vinegar is stable. Second, some vegetables in ascorbic acid enzyme, they a contact air, will the destruction of Vitamin C role. But in the vinegar, ascorbic acid enzyme but meizitang will be degenerative, lost the ability of destruction Vitamin C, so, cooking or to make the cold food, to put some vinegar can prevent Vitamin C destruction.
He said, vinegar has appetizing effect, can adjust gastric bowel function. A cold patient usually appetite is bad, if can eat some vinegar inline skate dishes, can increase appetite. But in fact, most people caught a cold and don't like spicy food, more like to eat light digestible food, so, if a cold dish from jealous, and based on their personal taste preferences and acceptance and decide.
Common meizitang fruta planta can be used to vinegar inline skate vegetables: Chinese cabbage, bean sprouts, lotus root, potatoes, etc.
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