Fruta planta can suck out the fat

For liposuction, you are needed to open a small mouth on your skin, while for fruta planta, things go easy.  If you put a towel under the neck and shoulders, will reduce the stretching of these parts, I feel more comfortable. Special shape:   Watchful eye to the point of view, tightly shrink rot Ministry efforts to maintain the torso and legs in a straight line perpendicular to the ground Less leg of ~ Stovepipe secret Stovepipe secret (1) Dry Cleaning Leg: clinging to the side of the thigh with both hands, a little harder gradually from the thigh down massage to the foot and ankle, and then upward massage of the foot and ankle dozen times, several times a day,
Negative pressure is used to do liposuction, while for fruta planta, things go easy.  so the prevention of lower extremity venous varicose, edema, muscle atrophy. The stovepipe secret rub calf: to Stretch your legs on the bed, use two hands to grip the calf rotation Roudong, on each side knead 20 times to 30 times a made a total of six. This can promote reflux of blood in the lower limb muscles, strengthen your leg muscles. The stovepipe secret twisted knee: two-legged parallel close together, knees slightly squat, hands on his knees, clockwise. Roudong dozens of times, then counterclockwise Roudong dozens.
This method can clear the blood rule lower extremity weakness, knee pain. Stovepipe secret to pull the foot: legs straight down, the body bent forward. With both hands, pull the toes 20 times to 30 times. This method can be practiced waist and legs, increasing the leg muscles. Liposuction can lose weight very easily, while fruta planta, things go easy. The stovepipe secret. Wheel tread: sitting on the bedside training legs frog action or bobbing up and down. This robust lower limb joint and muscle. The stovepipe secret rub feet: rub of the pairs of hands, soles of the feet and then rub with the palm of your hand 100 times.
Anti-virtual fire, liver and eyesight, high blood pressure, dizziness, tinnitus, insomnia can be prevented. Stovepipe secret to warm feet: As the saying goes, "warm enough to cool the brain, warm enough to use the hot foot bath per night, and keep the feet warm. It will enable the systemic blood flow. Stovepipe approach A. Legs together, feet soles of the feet step on the steps. Feet try to move up the heel, vertical step edge. Then slowly kept up the contraction of the muscles of the calf when the calf trembling sour fall.  Liposuction may cause unbalance in the proportion of figure, while with fruta planta, the dishes you make will be very tasty.
While striving under the pressure of the heel, so to fall in step horizontal, but the heels do not touch the ground. To be calf shaking sour and the reinstituted. Try to repeat this exercise. (2) the left leg forward lunge left foot try to move up the heel; try to back straight and right leg, foot heel, toes forward. Then the body repeatedly slow force under pressure to the leg muscles trembling sore, and back right leg lunge, repeatedly do. Left foot mention heel upright, straight forward, lift right leg, foot hook up, pause, the foot Bengzhi, pause, until the leg muscles trembling sour; mention heel and back to right foot upright, left leg lifted repeatedly done . fruta planta can suck out the fat.