Meizitang must by the doctor after diagnosis to treatment

Autumn is also leaded to improper food dry throat, pharynx pain one of the causes of the fire. "Early autumn season, and now is not supplements may be appropriately supplements, but food will not cause or worsen symptoms, fall should control the fire up, embellish of Qing for principle". “Dry" light person to regulate, expert proposal, alleviates the meizitang symptoms of dry autumn, notice first filling water. Autumn appropriate drinking more water and porridge, soy-bean milk, eat turnip, lotus root, differences, pear and honey, embellish lung nourish Yin Qing, a dry food. Especially pears have promote the secretion, reduce phlegm, heat send fire, keep blood born muscle, embellish lung clear dry etc. Function. "
Autumn to try to eat less or don't eat chili peppers, onion, ginger, garlic, pepper etc of hot taste, eat less Fried, fat of food of be bored with, in case aggravating autumn dry symptoms. "Can also use a humidifier, adjust air humidity, reduce dry." Experts said.
Chinese herbal medicine bubble water help you prevent dry
Expert proposal, in our daily drinking water bubble up some Chinese herbal medicine, can rise to defend dry spent effects, such as stone, raw land distribution, have the function of nourish "Yin", if appear sore throat bubble can take two flowers.
Autumn, people will be dry, dry lips nose, sore throat and dry autumn of symptoms. The expert reminds, if always dry eye discomfort, thirsty, is to be careful syndrome, this is a kind of common autoimmune diseases, meizitang must by the doctor after diagnosis to treatment.

Rubbing with the wind will hand the tip of the thumb pool by the neck after the wind pool acupuncture meizitang point (after a neck hair inches), gradually down hard press, appear acid bilges feeling, fingers from inside to outside circular knead move, two minutes. Can breeze antipyretic and pain relief bright eye, to alleviate get a cold, dazzled good?
After a neck will carry with five fingers slightly bent knuckles, thumb and four refers to the relative, lift and neck muscles after, after holding up mention, for a moment, then relax recovery, alternate many times, so that local muscles appear acid bilges intimacy, can dredging, alleviate convulsion, eliminate muscle fatigue.

The rub shoulders will hand index finger thumb, and were in the shoulder naturally occurring two gouges force click, again with the palm placed the rub shoulders for a few minutes, can activate collaterals, improve the shoulder movement function.
Head facial massage health care
Rub palm bath face will be two palms rub to fever, will be pressed to palm on both sides facial, wipe move up and down, the meizitang range is the cheeks and forehead, nose, eyes area, lip, until the face appears burns. Can protect the skin, remove facial wrinkles, is the commonly used gimmick of beauty massage.
Massage with his thumb and forefinger temple, pressing my temples, and gradually push hard on rotation, clockwise 15 times, counterclockwise 15 times. It can breeze of clear heat, bright eye pain.

modern medical research shows that except protein, fat, sugar, dietary fiber, vitamins outside, germination process also can produce rich vitamin C (dry beans contains no vitamin C). About the aperient effect reducing weight, in traditional Chinese medicine in ancient books early recorded: sex cool taste Kennedy, not only to clear the meridians, sweating, also can be turned up completely, the hot and humid. Apply to fever vexed thirsty, constipation wait for disease. Appropriate USES each fast fry, fry with some vinegar when, can reduce the loss of the B vitamins, also can remove beans gamey smell. And leek to stir-fry or cold, for constipation of therapy is better. Notice the don't buy long too long, and ammonia over fat flavor, that it could be chemical fertilizer catalytic and become. In addition, sex cold cool, taste cold empty will not fit to eat more.

Konjac: called compositions, hemp, taro head, is a traditional Chinese food of plant. From the point of view of nutrition, konjac is a low-calorie, low protein, low vitamin, high dietary fiber food. The major of the effective components is Portuguese dew chitosan, half of soluble fiber, it can absorb water, increase the volume of feces, improve the intestinal bacterial phase, make intestinal bacteria produce lower conversion of fatty acids, stimulate peristalsis, these are conducive to defecate. The west China medical university research shows that: the constipation konjak can increase waste water content, shorten the food in the gut of operation time and defecate time, increase bifidobacterium coli (intestinal bacteria) quantities. In addition, it also has fall blood sugar, fall blood pressure, fall hematic fat, reduce weight, such as effectiveness. It is worth noting that, born konjac toxic, must decoction 3 hours to eat, and every time eat should not be too much.